Meet Dr. Calma
Your AI Wellness Companion, Available 24/7
Dr. Calma is Mente Calma's AI-powered mental health guide. Warm, knowledgeable, and always available, whenever you need support.
About Dr. Calma
What is Dr. Calma?
Dr. Calma is an AI wellness companion built on the clinical expertise of Dr. Adetutu Kunuji and the Mente Calma team. She is designed to provide accessible, evidence-informed mental health guidance, available any time of day or night.
Whether you need grounding exercises at 2am, answers to your mental health questions, or simply a compassionate space to process your thoughts, Dr. Calma is here.
Dr. Calma is not a replacement for professional psychiatric care. She is a bridge, helping you access support between appointments, explore your well-being, and connect with the right resources when you need them most.
What Dr. Calma Can Do
Always Here to Help
Mental Health Q&A
Ask Dr. Calma anything about mental health, symptoms, treatments, coping strategies, or how to support a loved one.
Guided Exercises
Breathing techniques, grounding exercises, mindfulness prompts, and relaxation tools, available on demand.
Resource Recommendations
Dr. Calma can point you to the right Mente Calma resources, tools, and services based on what you share.
Compassionate Listening
Sometimes you just need to be heard. Dr. Calma offers a non-judgemental space to express how you are feeling.
Appointment Guidance
Not sure which service is right for you? Dr. Calma can help you understand your options and guide you to book.
Crisis Signposting
If you are in distress, Dr. Calma will always signpost you to appropriate professional support and emergency services.
Important Note
Dr. Calma is an AI assistant and does not provide medical diagnosis, prescriptions, or clinical treatment. If you are experiencing a mental health crisis, please contact emergency services or a qualified mental health professional immediately.
Start a Conversation with Dr. Calma
Free to use. No account required. Available 24 hours a day, 7 days a week.
Email Dr. Calma