Mente Calma

Events & Workshops

Join us for live sessions, community gatherings, and mental wellness programmes - online and in person.

Upcoming Events

Support Group

Coming Soon

DV Support Group - A Safe Space for Survivors

A confidential, psychologist-led support group for survivors of Domestic Violence. A safe, supportive space to be heard without judgement or pressure, connect with people who understand, share only what you feel ready to share, and begin finding clarity and a way forward. Access at a reduced fee, made possible through the Mente Calma Health Foundation.

Online

ConfidentialSurvivor-centredPsychologist-led

Access at a reduced fee, made possible through the Mente Calma Health Foundation.

Past Events

A look back at some of the community programmes we have run.

Community Event2026Lagos

Sip, Paint & Bloom

A creative wellness evening with Mente Calma.

An evening of creativity, connection, and calm. Guests joined us to sip, paint, and bloom together - a relaxed, joyful space to unwind and reconnect with themselves and each other.

Watch on Instagram

Community Event31 October 2025Four Points by Sheraton, Lagos

Beyond the Pink, There's the Green

Mente Calma's flagship in-person event marking World Mental Health Month and Breast Cancer Awareness Month.

100+

Attendees

Sponsors

Wellness Booths

Night of community

Held on 31 October 2025 at Four Points by Sheraton, Lagos, Beyond the Pink, There's the Green brought together women for an evening of honest conversation, community, and care. The event made a deliberate statement: physical and mental health belong in the same conversation. Attendees had access to a Breast Examination Booth and a Mental Wellness Booth side by side - two booths, one message. The evening was supported by five sponsors and filmed for wider reach.

Supported by

Regal by ProvidusBankLeadwayOptimus BankExcellent Healthcare PlanetProvidusBankE'Sorae Home

From the night

Beyond the Pink, There's the Green - event title graphic in pink and green

Beyond the Pink, There's the Green - sponsor backdrop with floral arch at Four Points by Sheraton Lagos

Packed ballroom of attendees at Beyond the Pink, There's the Green event

Attendees networking and connecting at the Beyond the Pink event

Mente Calma Mental Wellness Booth and Breast Examination Booth side by side at the event

Community EventSaturday, 29th August 2026Online

Many Conversations with Dr Calma: Student Edition

An honest, anonymous online conversation for students - 25 spots, one conversation, no judgement. Students submitted their most pressing mental health questions and the first 25 entries joined a live session with Dr Calma, with the chance to win free gifts on the day.

Want to host an event with us?

We partner with organisations, schools, and community groups to deliver tailored mental health events. Reach out to discuss how we can work together.

Get in Touch